Thursday, April 29, 2010

Day 35: Contemplation - Diamond

(For explanation of the principle of a Diamond, please read the Contemplation Aid section from the top menu).


We have both spiritual and basic instincts and drives so we can think we live in two worlds – that of the body and that of spirit. In Reality, we live in one world and all is part of our Self. Understanding this helps the management of bodily drives and instincts. We can spiritualise the body and transform how we see it and its drives and needs. We can spiritualise sexuality through Love. We can spiritualise eating through offering the body the best food and so on. In that way we use energy of vitality, emotion and mind to understand the body and manage its instincts and drives.

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